Do you live far from Brussels, travel often, or simply prefer to work from home? I offer online sessions in English, French, Spanish and Greek.
Somatic Experiencing works very well online: it relies on attention to what you feel, here and now. You are at home, in a familiar place, surrounded by what supports you in daily life.
Who is it for?
- People living abroad who cannot find a Somatic Experiencing practitioner nearby, or in their language.
- People living in Belgium who cannot easily travel.
- People leaving Brussels who wish to continue work begun in person.
How does a session work?
- Length: about one hour, on Zoom.
- Languages: English, French, Spanish or Greek.
- Approach: Somatic Experiencing, enriched by NARM (Neuroaffective Relational Model).
- Confidentiality: sessions are never recorded. Each session has a unique link, protected by a passcode and a waiting room.
- At your nervous system's pace: you do not need to tell or relive what happened.
Preparing for your session
- Settle in a quiet room where you won't be disturbed, with a stable connection.
- Place your camera a little further back, so that I can see at least your upper body.
- Make sure you can sit comfortably and move a little if needed.
- Keep some water nearby.
Before our first session, I will ask for your phone number and the app you use (WhatsApp, Signal or Viber), so that I can call you back if the connection drops.
Fees
The fee for online sessions depends on the country where you live, to make this work accessible beyond Belgium.
| Country of residence | Session |
|---|---|
| Belgium, Luxembourg, the Netherlands, Germany, France, Switzerland, United Kingdom, Nordic countries, North America, Gulf countries | €90 |
| Greece, Cyprus, Spain, Portugal, Italy, Central and Eastern Europe | €70 |
| Latin America and other countries | €50 |
Please mention your country of residence when booking. For Belgium and first-tier countries, a reduced rate is possible on request: feel free to ask.
Book a session
Book online by choosing "Online consultation". Times shown are Brussels time. Late-afternoon slots suit people living in the Americas.
A question before booking? Write to me at info@paulettematkovic.com.
Frequently asked questions
Does Somatic Experiencing really work online?
Yes. The work relies on attention to sensations, movement and resources, which works very well at a distance. Being at home, in a familiar environment, is often a support in itself.
What if the connection drops?
I call you back straight away by phone or through the app we agreed on (WhatsApp, Signal or Viber). If the video does not come back, we finish the session by phone.
What if I feel very activated during the session?
I stay with you and help you come back to your resources: your body, the room you are in, what supports you in daily life. We move at a pace your nervous system can manage.
Is online work suitable for everyone?
Not always. If you are going through acute crises (for example tetany attacks) or a suicidal crisis, being physically present is better: I will offer you a session in person or refer you to a professional near you.
In an emergency, call 112 (Europe) or your country's emergency number. In Belgium, the suicide prevention line is 1813.
Do I need to live in Belgium?
No. I work online with people from all countries, in any of the four languages I speak.