Are you a yoga teacher and want to continue your training?

There is a growing body of scientific research that proves the benefits of yoga practice on health and well-being. If you teach yoga, knowing more about it can help you answer your students' questions and motivate them to practice.

What are the benefits of nasal, abdominal breathing? What is the influence of the volume of our breath on our body? The answers to these questions, based on scientific research, could help you sort through the plethora of information available on the net and from there deepen your practice and teaching.

And when you can make the link with what has been written in the classical texts of yoga (Hatha Yoga Pradipikâ, the Yoga Sutras of Patanjali,...), the magic is recreated and you will have even more arguments to explain to your students how yoga is a complete practice based on centuries of experience.

No training in English at the moment? Do not hesitate to contact me.

Calendrier des formations

Cours en présentiel

Physiologie de la Respiration

Prochaine date: liste d'attente pour la prochaine date, à fixer. Je m'inscris

Cours en présentiel: 3h30 de formation. Théorie et pratique. 85 euros

Plus d'info

Le yoga au regard de la Théorie Polyvagale

De 14h à 17h au Be Here, rue Dieudonné Lefèvre à 1020 Bruxelles

Prix: 85 euros

liste d'attente pour la prochaine date, à fixer

Cours en ligne

Photo Paulette

Your teacher

Paulette Matkovic is a sociologist, yoga teacher, yogatherapist and specialist in trauma resolution, stress and anxiety (trained in somatic experiencing).

Trikonasana