Kefalonia, Greece, 2-7 August
Yoga and Glamping
Need to really relax in the middle of nature?
How can you induce your relaxing response? By practicing yoga in nature..
During this retreat with Paulette Matkovic, an experienced yoga therapist (C-IAYT), you will learn how to induce the relaxation response in order to have access to your resources of auto-regulation: the body moves then toward a state of physiological relaxation, where blood pressure, heart rate, digestive functioning, and hormonal levels return to normal levels.
You will stay in luxurious tents and pods in the middle of nature.
From 2 August 4pm to 7 August 11 am
Yoga practices morning before breakfast and evening before dinner.
Nearest beach at a walking distance
Prices and registration
700 euros: yoga, 2 people sharing a wooden pod (with AC), halfboard with traditional greek food, transfer from and to the airport.
Registration : before 30 June, confirmed after payement.
Participants: min 4, max 10
Do you have questions? Do you want to register? Please send an email to info(a)paulettematkovic.com
Yoga and Glamping in Kefalonia 2-7 AUgust
It is still possible to register
You are right to take care of yourself.