Group coursesCan help both the mind and body strengthen and relax.
Yoga classes are held online at the moment ( in french) on the plateforme yoga4you.be
From september 2021, live classes will resume in Be Here, rue Dieudonné Lefèvre, 4 Laeken.
More information to come.
Frequently asked questions
What can I expect from a yoga class?
The class can be very gentle but not exclusively. In an individual class, the practice can be much more dynamic and demanding if it suits the individual. The classes are also varied, with mild and more active classes, to suit everyone.
The postures are synchronized with the breathing.