Who am I ?
Paulette MatkovicAfter a MA in Sociology focused in body language, and a passage through contemporary dance, my journey towards a therapeutic approach to the body became obvious.
I have always been passionate by the body, the link between body, emotions and the deep identity of each individual.
I am fascinated by body intelligence and by its extraordinary power of self-healing.
I followed a training I trained for 4 years (540 hours) (4 years – 540 hours) in Viniyoga (tradition transmitted by TKV Desikashar) In my classes, the postures are adapted to the possibilities of each of us.
I also trained for 4 years in Yoga Therapy, with Dr N. Chandrasekaran one of the world’s most experienced yoga therapists, student of Desikashar. (500 hours)
In my classes, the postures are adapted to the possibilities of each of us. The sequences of movements are combined with the (our) breathing. It is also a real break that helps us to strengthen our inner peace in order to cope with the turmoil of everyday life.